Vitamins Information (Home) > Amino Acids > Isoleucine

Isoleucine Information: Stimulates Essential Hormones

Isoleucine is an essential amino acid: that is, it is not formed in the body and hence, must be present in the diet. Along with leucine and valine, it is important in human metabolism as an energy-yielding source.

Isoleucine Benefits - Functions in the Body

Isoleucine is essential for the production and maintenance of body proteins. It also regulates metabolism and the functioning of the thymus gland in the neck, spleen, and pituitary glands. It is useful in the formation of haemoglobin.

Isoleucine is one of a group of amino acids found deficient in persons who are ill. The recommended therapeutic dose of this amino acid is between 240 mg and 360 mg daily. Hence this must be given in combination with the other amino acids that are found lacking.

Isoleucine Food Sources

Rich sources of isoleucine are eggs, chicken, pork, mutton, pulses, soya beans, cottage cheese, milk, piyal seeds, cashew nuts, and cereal grains.

VISITOR COMMENTS on "Isoleucine Information: Stimulates Essential Hormones":

	More Articles
1. Goji Revolution: Product Information and Health Benefits Goji Revolution: Health Benefits and Product Information When it comes to herbal medicines, what's really right and what's not Aloe juice, [...]
2. Herb Aniseed Herb Aniseed Aniseed Picture Botanical Name: Pimpinella anisum Anise is an annual culinary herb belonging to ajwain or celery family. Its fruit, known as [...]
3. Evaluate your Low Carb Diet Meal Plan Evaluate your Low Carb Diet Meal Plan Umpteen number of diet regimens are available in the market by different names [...]
4. Vitamin C Overdose and Its Risk Vitamin C Overdose Vitamin C (ascorbic acid) has been one of the most popularly used vitamins for decades, partially due to [...]

Bookmark This Page:











Send Page to a Friend

Visitors' Blog

Amino Acids

Arginine

Histidine

Leucine

Isoleucine

Lysine

Methionine

Phenylalanine

Threonine

Tryptophan

Valine

Alanine

Beta Alanine

Aspartic Acid

Carnitine

Citrulline

Cysteine and Cystine

GABA (Gamma Aminobutyric Acid)

Glutamine and Glutamic Acid

Glutathione

Glycine

Ornithine

Proline

Taurine

Tyrosine