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Vitamins Information (Home) > Fruits and Vegetables > Bel Fruit

BEL Fruit Benefits

Bel is a native of India. From time immemorial it has been regarded as a medicinal herb. It is round in shape and resembles a wood-apple. It is of the normal ball-size. It is sweet in taste. It contains a lot of seeds.

Benefits of Bel Fruit

Bel is sweet, light, digestive, a kindler of gastric fire and slightly constipating. It destroys intestinal worms, stops nausea, vomitting and relieves cramps of stomach-muscles. In fact, the Ayurveda considers it a remedy for the three systemic disturbances viz. cough, wind and bile.

The pulp of the ripe bel may be taken directly or it may be taken in its juice-form. The medicinal value of bel is principally dependent upon the tannin it contains. In digestive disorders and chronic dysentery, bel is regarded as an invaluable remedy. As a remedy for bowel complaints, diarrhoea and chronic dysentery, the juice of bel fruit has no equal.

Bel fruit is nutritious and a blood-purifier. 50 mg. of the juice of bel fruit mixed with warm water and sugar, two-three times a day helps to eradicate blood-impurities.

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