Vitamins Information (Home) > Relieve Symptoms > Headaches
Vitamins and Minerals for tackling headaches
Here is an effective vitamin-mineral regimen for headaches:
- 100 mg niacin (vitamin B3) 3 times daily.
- 100 mg vitamin B complex twice daily.
- Calcium and magnesium (twice as much calcium as magnesium in the proper ratio), which are nature's tranquilizers.
For Migraines
VISITOR COMMENTS on "Vitamins for headaches": 
 |
More Articles |
 |
1. Must Not Ignore Bulimia Eating Disorder Problem
Bulimia Eating Disorder is A Problem That Must Not Be Ignored
Eating is truly important for your life. If you live [...]
|
2. Low Calorie Free Diet Plan
Free Low Calorie Diet Plan
A calorie is a unit of measure for the amount of energy available in food. Just as the combustion of gasoline in [...]
|
3. Herb Ephedra (Ephedra sinica, Ephedra intermedia, Ephedra equisetina)
Information on Ephedra
(Ephedra Sinica, Ephedra Intermedia, Ephedra Equisetina)
Ephedra Picture
Ephedra, Common name: Ma huang. Ephedra is thought to be the world's oldest herbal remedy. It has [...]
|
4. Sports Nutrition
Sports Nutrition
Athletes who want a winning edge should get the right nutrition. When you drink enough water and eat a balanced diet, your [...]
|
|
Bookmark This Page:
Send Page to a Friend
Visitors' Blog
|
Relieve Symptoms
|
