Vitamins Information (Home) > Vitamin A > Benefits of Vitamin A
Benefits of Vitamin A - Functions in the body
- The best-defined function of vitamin A is its role in vision. It provides the required stimulation for vision in the retina.
- In addition, vitamin A is required for growth, reproduction, and the maintenance of life. It builds up resistance to respiratory and other infections, and keeps the mucous linings and membranes of the body, especially those of the eyes, lungs, stomach, and intestines, in a healthy condition.
- It prevents eye diseases, aids in the secretion of gastric juices, and the digestion of protein.
- It also plays a vital role in preventing and clearing up infections of the skin, and in promoting healthy hair, teeth, and gums.
- Vitamin A increases the permeability of blood capillaries, thereby contributing better tissue oxygenation.
- It also heps prevent premature ageing and senility, increases life expectancy, and extends youthfulness.
VISITOR COMMENTS on "Benefits of Vitamin A": 
 |
More Articles |
 |
1. Glutamine and Glutamic Acid Information
Glutamine and Glutamic Acid Information
Glutamine is a non-essential amino acid. J. Bland, a nutrition researcher, however, suggests that under [...]
|
2. Binge-Eating Disorder
Binge-Eating Disorder
Community surveys have estimated that between 2 percent and 5 percent of Americans experience binge-eating disorder in a 6-month period.5,7 Symptoms [...]
|
3. Herb Goldenseal (Hydrastis Canadensis)
Information on Goldenseal (Hydrastis Canadensis)
Goldenseal Picture
Goldenseal is native to eastern North America and is cultivated in Oregon [...]
|
4. Acai Berry - All you wanted to know about it!
Acai Berry - All you wanted to know about it!
What is Acai Berry?
The Acai Berry, commonly pronounced a-sigh-ee, is a small [...]
|
|
Bookmark This Page:
Send Page to a Friend
Visitors' Blog
|
Vitamin A
|
