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Vitamins Information (Home) > Vitamin D > Vitamin D Benefits

Benefits of Vitamin D - Functions in the body

  • Most essential vitamin for preventing rickets, which is a known deficiency disease affecting children, and is characterised by defective bone formation, disturbance of calcium utilisation in the body, and resulting weakness.
  • Assists in the assimilation of calcium, phosphorus and other minerals in the digestive tract.
  • Necessary for the healthy functioning of the parathyroid glands, which regulate the calcium level in the blood.
  • Very important during infancy and adolescence for the proper formation of teeth and bones.
  • Good supply of Vitamin D during pregnancy benefits the mother and helps to ensure the satisfactory future development of the child.
More on Vitamin D
Vitamin D General Information
Vitamin D Deficiency Symptoms
Vitamin D Sources

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