Want to stand on your own and start walking? Ever thought the relief from those joint pains is possible from home remedies? The herbal cure for all these above questions comes straight from your kitchen cabinet. The most common herbal spice, Ginger is widely used for its herbal effects. It is not only used as a spice but also as folk medicine. It is best known for its various health benefits.
Why ginger for arthritis?
Ginger is known for easing the various symptoms of arthritis because of its anti-inflammatory properties. It is a well-tolerated medicine and is available close to hand. It is preferred for “stomach discords,” along with motion sickness, morning sickness, nausea, etc. Ginger is the first choice as a relief because of its ease of consumption as well. It is available in various forms of fresh or dry roots, capsules or tea ingredients, oils, or creams.
Every day benefits on human body!
- It helps in settling stomach issues.
- Smoothes migraine.
- Good for heart
- Treats cancer
- Helps a variety of cardiovascular diseases.
Ginger vs arthritis!
The joints pain felt during arthritis is highly reduced by a regular dose of Ginger. Capsules with ginger extract twice a day are believed to show magical effects within a few days. It works in co-ordination with body nerves to excrete acids, which help in lowering the pain bar in joints.
Laboratory studies on animals have shown that the extracts of ginger help in reducing the production of chemicals that promote joint inflammations. It contains salicylates, which are transformed into salicylic acid in the human body. Salicylic acid helps nerves in making prostaglandins, and this eases the pain and discomfort of arthritis.
Day to day usage
The beginning day with a cup of ginger tea helps in fighting morning sickness. It can also give relief from motion sickness. Just one spoon of Ginger contains Iron, Potassium, Magnesium, Zinc, and also Vitamin C. That is too much nutrition in one tablespoon!
There are no recorded side effects of Ginger. In case anyone experiences any discomfort while taking Ginger, it is always advised to use anticoagulants because Ginger might increase the risk of bleeding.
Researches all over the world have proved that Ginger can be used for easing arthritis symptoms. The trials and results have established Ginger as a perfect medicine for giving relief from joint pains.