Vitamins Information (Home) > Herbs > Fo Ti

Information on Fo-Ti (Polygonum Multiflorum)

Fo-Ti, native to China, where it continues to be widely grown. It also grows extensively in Japan and Taiwan. The unprocessed root is sometimes called white fo-ti and the processed root red fo-ti. The Chinese common name for fo-ti, he-shou-wu, was the name of a Tang dynasty man whose infertility was supposedly cured by fo-ti; in addition, his long life was attributed to the tonic properties of this herb.

The Chinese believe that fo-ti is a longevity tonic that can even keep your hair from turning gray. It has a reputation as an aphrodisiac. Traditional Chinese medicine has used fo-ti to treat premature aging, weakness, vaginal discharges, numerous infectious diseases, angina pectoris, and impotence. It is believed to restore energy and strength. It is good for your blood, liver and kidneys. Fo-ti is also considered to be beneficial as a digestive aid.

The active constituents of fo-ti have yet to be determined. The whole root has been shown to lower cholesterol levels, according to animal and human research, as well as to decrease hardening of the arteries, or atherosclerosis.2 3 Other fo-ti research has investigated this herb’s role in strong immune function, red blood cell formation, and antibacterial action.4 The unprocessed roots have a mild laxative action.

The typical daily intake is 4–8 grams.5 A tea can be made from processed roots by boiling 1/2–1 U.S. teaspoons (3–5 grams) in 250 ml (1 cup) of water for ten to fifteen minutes. Three or more cups are drunk each day. Fo-ti tablets (500 mg each) can be taken in the amount of five tablets three times per day.

The unprocessed roots may cause mild diarrhea.6 Some people who are sensitive to fo-ti may develop a skin rash. Taking more than 15 grams of processed root powder may cause numbness in the arms or legs.

VISITOR COMMENTS on "Herb Fo-Ti (Polygonum Multiflorum)":

	More Articles
1. Cautious before Starting a Low Carb Diet for Diabetics Be Cautious before Starting a Low Carb Diet for Diabetics A person suffering from Diabetes is unable to process starch and sugar through normal body [...]
2. Acai Berry as Organic Supplement Acai Berry as Organic Supplement Human beings are the products of nature but it is a different issue altogether what they have made of [...]
3. Histidine for Tissue Growth and Repair Histidine - For Tissue Growth and Repair Histidine is regarded as an essential amino acid during the period of growth. However as healthy adults are capable of [...]
4. Big and Bitter Melon Bitter and Big Melon Melon-juice is very beneficial in acute eczema. Melon is either round or oval in shape. A river-bank [...]

Bookmark This Page:











Send Page to a Friend

Visitors' Blog

Herbs

Chinese
Drying Herbs
Herb Garden
Medicinal Herbs
Natural Herbs
Indoor Herb Garden
Agrimony Herb
Alfalfa
Aloe Vera
Angelica
Aniseed
Arnica
Asafoetida
Astragalus
Bee Balm
Boswellia
Chamomile
Cinnamon
Damiana
Dandelion
Dill
Dong Quai
Elderberry
Echinacea
Ephedra
Fennel
Fenugreek
Feverfew
Fo Ti
Garlic
Gentian
Ginger
Ginkgo Biloba
Ginseng
Goldenseal
Gotu Cola
Guggul
Hyssop
Juniper
Kava Kava
Kudzu
Lavender
Lomatium
Marshmallow
Meadowsweet
Nettle
Milk Thistle
Nutmeg
Oregon Grape
Parsley
Pau d'arco
Peppermint
Phyllanthus
Psyllium
Pygeum
Quince
Red Clover
Red Raspberry
Rosemary
Sage
Sandalwood
St John's Wort
Valerian
Herbs For Cancer
Herbs for Cooking
Herbs for Weight Loss
Herbs for Relaxing
Herbs for Diabetes
Herbs for High Blood Pressure
Herbs to Quit Smoking
Herbal Life Nutrition
Herbs for Colon Cleansing
Natural Herbs for impotence
Herbs for Pregnancy
Natural Herbs for Menopause
Herbs for Acne
Ayurvedic Herbs
Herbs for Cholesterol
Herbal Breast Enhancement
Herbal Cleansing Tea
Herbal Abortion