Information on Aspartame

Aspartame is a low-calorie sweetener used in a variety of foods and beverages and as a tabletop sweetener for tea and coffee under such brand names as Nutrasweet or Equal. It is about 200 times sweeter than sugar and lacks the bitter aftertaste of saccharin. Aspartame is made by joining two protein components, aspartic acid and phenylalanine. It is unsuitable for use in cooking because its flavour is changed when heated.

Side effects of Aspartame

Phenylalanine, an amino acid component of aspartame, poses a problem for people with phenylketonuria (PKU), a congenital hereditary condition caused by the body's inability to oxidise phenylalanine to tyrosine due to, a defective enzyme. Such people risk brain damage if they use aspartame and that is why Nutrasweet diet products carry the warning 'contains phenylalanine.'

Although no serious adverse effects were documented, a small segment of the population is known to be sensitive to aspartame. High intake of aspartame through excessive use of diet sodas is claimed to cause complaints such as headaches, nausea, dizziness or irritability, probably by overconsumption of phenylalanine and methanol.

Certain people should avoid products that contain Aspartame. They are people who cannot metabolize the amino acid Phenylalanine, and people who are suspect able to headaches.

VISITOR COMMENTS on "Information on Aspartame":

Chas said,

Aspartame will increase blood pressure dramatically. I battled high blood pressure for years until I reached the point where nothing was working. Finally, I found out that my blood pressure shot through the roof after eating a bowl of cream of wheat sweetened with Aspertame. I stopped using aspertame, and my blood pressure is back under control. I was using it in my decaf coffee, cereal, and softdrinks. I do not recommend using it at all. I even feel better since I stopped using it.

	More Articles
1. Papaya and its Benefits: Fruit of Angels Fruit of the Angels: Papaya and Benefits Papaya contains 'papain' which helps to digest food. The papaya, is the fruit of the [...]
2. Guide to Low Carb Cholesterol Diet Guide to Low Carb Cholesterol Diet Cholesterol is an important for healthy operation of body. There are two types of [...]
3. Unlocking Mysteries of the Goji Fruit Unlocking the Mysteries of the Goji Fruit Goji Fruit is a boon in itself. Some of the possible benefits of a daily regimen of Goji Fruit are increased energy levels, [...]
4. Herbs for Acne Best Herbs for Acne Skincare Description Acne is a skin condition that a lot of teenagers will go through. While most of these teenagers will have their skin back to [...]

Bookmark This Page:

Send Page to a Friend

Visitors' Blog

Nutrients

Allium Sativum
Almond Oil
Antacids
Apricots
Aspartame
Aspirin
Bee Pollen
Bromelain
Carbohydrates
Canola Oil
Carotenoids
Coconut Oil
Cod Liver Oil
Coenzyme Q10
Cranberry Juice
Curcumin
Dolomite
Dopamine
Dried Fruit And Nuts
Enzymes
Primrose Oil
Fats and Cholesterol
Fig
Flaxseed Oil
Grape Seed Extract
Hesperidin Power
Honey
Lactobacillus Acidophilus
Lecithin
Lemon Balm
Maize
Omega 3 Fatty Acids
Omega-6 Fatty Acids
Peanut Butter
Phosphatidylserine
Pine Nuts
Proteins
Pycnogenol
Quercetin
Royal Jelly
Rutin
Spirulina
Desiccated Liver
Olive oil
Safflower Seed
Green Tea
McDonalds Nutrition
Alkaline Diet
Hydroponic Nutrients
Six basic Nutrients
Yohimbe

Visitors' Blog

About Us | Contact Us | Link to Us