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Vitamins Information (Home) > Herbal Remedies > Colds and Flu

Herbal, Natural, Home Remedies for Colds and Flu

There are over two hundred virus combinations that are considered causes for the common cold.

  • Echinacea is the most well-known herb used in the treatment of colds. The viruses that cause the common cold are passed from person to person through sneezing or coughing or by handshaking.
  • Washing the hands frequently, especially in cold season will reduce to potential of getting sick.
  • Garlic is another well-known plant for prevention. Another useful treatment is a tea made from fresh gingerroot. This tea helps to fight the common cold.
  • Those suffering from common or severe colds should take one tablespoon Luke warm honey with 1/4 teaspoon cinnamon powder daily for 3 days. This process will cure most chronic cough, cold and clear the sinuses.
  • A Scientist in Spain has proved that honey contains a natural ingredient, which kills the influenza germs and saves the patient from flu.
  • Boil teaspoonful of ginger powder or eucalyptus leaves in one quart of water & inhale the steam.
  • Congested nose? Apply eucalyptus oil to the sides of your nose! Or inhale a pinch of calamus root powder in each nostril!

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