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Herbal, Natural, Home Remedies for High Blood Pressure

Remove beef, alcohol and pork from the diet and eat foods high in magnesium. Suggested is a vegetable soup containing: Celery, Garlic, Hawthorn, Onion, Broccoli, Tomato, Purslane, Carrot, Saffron, Fennel, Valerian, Oregano, Basil, Black Pepper or Tarragon. Follow a regular exercise routine and eat healthy.

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